Hey there!

My name is Justine Gregory and I’m a Licensed Social Worker.

Maybe you’re looking for ways to manage your anxiety. Or you’re looking to begin processing through some of those life events we can’t prepare for. Looking for ways to support your ADHD or other neurodivergent needs? Whatever your reason is, I'm here to help!

Over the past decade, I have provided trauma-informed care, working with individuals, couples, and families in various stages of life and circumstances.

I often utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI). I have recently started exploring Emotionally Focused Therapy (EFT) and have had extensive training and experience working with neurodivergent clients.

Despite all those acronyms I’ve just listed, at the end of the day, whatever approach works best for you, works for me, too. I believe healing can happen, all in good time:)